Your Inner Journey
Here you can start exploring your inner journey completely at your own pace. Everything is gathered in one place from free meditation to a longer journey through an entire year.
Start where it feels easiest and continue when you are ready. Everything remains.
STEP 1 FREE
Meditations
Short, guided moments to start with. No purchase or commitment.
A way to start exploring what it means to heal and find your direction.
Rest for 7 minutes
A short moment to land in your body.
By the water
A meditation recorded outdoors by water. Conveys the grounding power of water. 12 minutes meditation.
Healing meditation, Breathe here and now (soon to be released)
A slightly longer guided meditation focusing on breathing and letting go of thoughts for deeper relaxation. 20 minutes for increased well-being.
Steps 2-5 Your path forward
Four steps to go further
Energibudget
PDF, Self-paced
✓ An honest inventory of your energy
✓ What fills you up and what drains you
✓ A way towards clarity
12 €
One Year with the Earth
PDF and email. A full year
✓ Wheel of the year
✓ 8 groundng rituals
✓ Guided recordings
✓ an e-mail before each turning point
Autumn Equinox, All Hallows’ Eve, Winter Solstice, Candlemas, Spring Equinox, Walpurgis, Summer Solstice, harvest festival.
9 €
Back to myself (More info soon)
Course, 6 weeks
✓ meditations
✓ practices
✓ rest and restoration
✓ autencity
From performance to presence (More info soon)
Course, one year, four seasons
✓ In depth exploration of your inner self
✓ your own & your inherited patterns
✓ vhat it means to simply be
Not sure where to begin?
Download “Rest for 7 minutes” for free and then come back when you’re ready.